Tell me, what is it you plan to do with your one wild and precious life? — Mary Oliver

Programs Section

The Roots: Values and Vision (Sept/Oct/Nov)

Combining immersion, integration, and community, this three-month group program guides you inward to discover what drives your thoughts, actions, and behaviours. You’ll uncover limiting beliefs and hidden patterns while clarifying what matters most and shaping a vision for your life.

The Rise: Actions and Outcomes (March/April/May)

A follow-up to The Roots or a standalone program focused on habits and goals. Over 90 days, you’ll explore the daily actions that create long-term outcomes. Through immersion, integration, and community support, you’ll gain clarity and practical steps toward what you want.

Course Structure

Each program begins with a full-day immersion including tools and program overview.
Four biweekly half-days follow over 8 weeks for integration, coaching, and discussion.
Programs close with a full-day community session to reflect, celebrate, and plan next steps.